Understanding. Preparation. Support.
About FlyingSafe
A practical place to start
FlyingSafe offers educational PDFs and spoken audio for adult passengers who feel nervous about flying. The collection brings together explanations of familiar flight experiences, preparation worksheets, and short companions for moments on board.
Before, during, and after your flight
Before travel, learn about flying and plan for the parts you find difficult. On board, use the guides on turbulence, takeoff, sounds, sensations, and familiar anxiety. After landing, reflect on what happened with the Post-Flight Evidence Journal.
Use the guides in the order that makes sense for you. You don't need to finish every page before you fly.
Clear information, without pressure
Our approach is calm, practical, and secular. FlyingSafe does not promise an anxiety-free flight or a particular result. The aim is to help you understand your experience and keep useful guidance within reach.
Educational support, not treatment
FlyingSafe provides educational information and self-help tools. It does not replace individual medical or mental health care. Always follow crew instructions.
If anxiety is affecting your day-to-day life or you need individual advice, speak with a qualified health professional.
Explore the collection
Browse the 12 PDF guides, discover the eight audio recordings, or see how digital delivery works.