FlyingSafe 101
The main guide: 101 insights explaining how flying works and how anxious patterns tend to show up.
$69.99 · 110 pages · PDF
View guide: FlyingSafe 10112 PDF guides
The guides
Each guide can be bought on its own, or get all 12 plus eight audio recordings in the complete collection for $29.99.
Before you fly
7 Days to Fly
A preparation workbook organized over seven days, at a pace you can adapt.
$14.00 · 20 pages · PDF
View guide: 7 Days to Fly
First Flight Back
Planning and reflection for returning to flying after a break or a period of avoidance.
$14.00 · 20 pages · PDF
View guide: First Flight Back
My Flight Plan
A planning workbook with fillable fields for preparations, preferences, and support plans.
$10.00 · 12 pages · PDF
View guide: My Flight Plan
Flight Timeline
A stage-by-stage overview from preparing for departure through arrival.
$6.00 · 10 pages · PDF
View guide: Flight TimelineOn board
Turbulence Companion
Explanations of turbulence, passenger guidance, and practical support during bumps.
$12.00 · 20 pages · PDF
View guide: Turbulence Companion
Flight Mode
A concise guide to open during a flight and find relevant support quickly.
$12.00 · 16 pages · PDF
View guide: Flight Mode
Sounds Decoder
Explanations of common aircraft sounds and when you are likely to hear them.
$8.00 · 14 pages · PDF
View guide: Sounds Decoder
Sensations Decoder
Explanations of common flight sensations and the role of anxious attention.
$8.00 · 14 pages · PDF
View guide: Sensations Decoder
Takeoff Companion
Focused guidance for taxi, takeoff, and the initial climb.
$6.00 · 10 pages · PDF
View guide: Takeoff Companion
Panic Reset
A short guide for moments of familiar anxiety.
$5.00 · 6 pages · PDF
View guide: Panic ResetAfter your flight
Post-Flight Evidence Journal
Prompts for comparing expectations with what happened and recording what you learned.
$5.00 · 10 pages · PDF
View guide: Post-Flight Evidence Journal