Skip to content
FlyingSafe

My Flight Plan

Before you fly

My Flight Plan helps you write down your preparations, seat and timing preferences, and the support you plan to use. The result is a personal plan you can keep with you.

12 pages · PDF · Digital download

$10.00

Or get all 12 guides + 8 audio recordings for $29.99.

Who it is for

  • People who feel calmer with a written plan

What is included

  • One 12-page PDF workbook
  • Selected worksheets contain fillable fields. Support for fillable fields varies between PDF viewers; every page can also be printed and filled in by hand.

Individual PDF purchases include only this PDF. Audio is included with the complete collection.

Preview pages

Real pages from this guide will be shown here once the final PDF is connected.

How to use it

  1. Fill it in before you travel.
  2. Save or print your completed plan to take along.

FlyingSafe provides educational information and self-help tools. It does not replace individual medical or mental health care. Always follow crew instructions.

Questions about My Flight Plan

Are my answers sent anywhere?

No. Anything you type into the PDF stays on your own device.

Related guides