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FlyingSafe

First Flight Back

Before you fly

First Flight Back is written for people returning to the air after months or years away. It combines planning pages with reflection prompts so you can think through what has changed, what you want to prepare, and how you would like the trip to go.

20 pages · PDF · Digital download

$14.00

Or get all 12 guides + 8 audio recordings for $29.99.

Who it is for

  • People returning to flying after a long break
  • Anyone who has avoided flying and is considering a trip

What is included

  • One 20-page PDF
  • Planning pages
  • Reflection prompts
  • Selected worksheets contain fillable fields. Support for fillable fields varies between PDF viewers; every page can also be printed and filled in by hand.

Individual PDF purchases include only this PDF. Audio is included with the complete collection.

Preview pages

Real pages from this guide will be shown here once the final PDF is connected.

How to use it

  1. Begin as soon as you are considering a trip.
  2. Revisit the planning pages as the date gets closer.

FlyingSafe provides educational information and self-help tools. It does not replace individual medical or mental health care. Always follow crew instructions.

Questions about First Flight Back

Is this only for people who had a bad experience?

No. It is for anyone returning after a break, whatever the reason.

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